Shaun T Week Is Coming To Beachbody On Demand
SUPER EXCITED to announce that Shaun T is COMING BACK for another appearance!!!!
Shaun T is launching Shaun T Week to Beachbody on Demand on June 12th, 2017. I will be hosting an EXCLUSIVE group for those participating in this week like fitness challenge (complete the form at the bottom of this page). It is ONE week of Shaun T fitness but more about changing your life and transforming your mind and body. It is about getting motivated to get connected to your fitness, your mental journey and help you continue on with your progress and reaching your health and fitness goals!
When Does It Start?
Shaun Week begins on June 12th! Each day a new workout will be posted in the online fitness library. I will actually be on vacation that week and will be doing this workout right along side you! I have no excuse...as long as I have internet access, I will have access to my fitness library!
How do you get access? First, you will need to make me your coach and get Online Fitness Library through me as your coach.
Second, there is a GREAT modifier each day if you don't like being down on the floor or if you are like me and have a hard time getting up and down off the floor. These workouts will be available for all fitness levels....almost like having Shaun T's Greatest Hits!!!!
THE WORKOUTS:
Insane Basics: Go Slow, form over speed, work through it.
Pure Cardio Part 2: It is going to be amazing! You don’t go to the floor at all.
Insane Weights: This workout is hitting the weights in an Insanity format.
25 Abs: 25 minutes of abs that is so ridiculously amazing that you will need to pray before do it! LOL
BrickSanity: Asylum strength and T25 mixture and a lot of insane craziness!
Speed 4.0: Speed workout similar to what you did in T25 Speed 1.0 and 2.0
Dig Deep is how you end the week with a bang! This is BANANA’s YO!!!! This sounds like Friday Fight From Max 30.
So it won’t stop at the end of 7 days. There is a lot more in store for you after those 7 days!
What’s Your Next Step?
This is going to be incredibly awesome and I cannot wait to put together an exclusive group for this program and I want to do it with you! Are you in?? Do you want to join me?
- Complete the application below to get the details on how you can join.
- I must be your assigned coach through Team Beachbody and I can give you the directions for how to do that in the application process.
- You must be willing to participate everyday for the entire week.
If you would like to join me in Shaun T Week fill out the application below and I will walk you through the process of getting involved.
I can’t wait! Let’s rock our first full week of summer together!! It’s about to get real!!!
0 comments:
Post a Comment