21 Day Fix

March 2nd 2015 I started my fitness journey.   The program I started with was the 21 Day Fix Challenge pack.   This pack included my first months supply of Shakeology and the most amazing nutrition and fitness program I had found to date.   I had tried everything from diet pills, shots, fad diets, etc. and when I was introduced to the 21 Day Fix, I had to give it a try.

The 21 Day Fix is a nutrition and fitness program rolled into one. It comes with 7 color coded containers (one for each food group), a eating plan guide and 7 30-minute workouts.  The workouts are designed to work a different body part each day of the week.   There is a simple calculation to determine how many containers you get each day.

When my program arrived, I actually cried.  I opened the box and found these teeny tiny boxes (containers) inside and just knew immediately, this was NOT going to work.   After I read the eating plan guide and ran the calculations on how many of each container I would get to eat, I was a little more at ease.    I was still very hesitant UNTIL I finished my first day.  I quickly realized I was not going to go hungry and would be eating more food than I have ever eaten on any "diet" I had tried before.

My first round of the 21 Day Fix, I lost 9 pounds and 6.5 total inches.   I had not lost that much on any program I had tried before.   I quickly fell in love with my daily dose of dense nutrition (Shakeology).   It gave me energy and helped curb my cravings.   I have also found, being pre-menopausal that my Shakeology has eliminated some of the side effects I had been having during this wonderful stage of my life.

I struggled at first with meal planning or prepping but after a few short weeks, I felt like I had become a PRO!   One thing I did early on to give my meal plan variety - I decided I would find a new fix approved recipe each week and make that new recipe.   After just a few short weeks, I had a library of AWESOME new fix approved recipes.  

I have now made the 21 Day Fix meal plan and Shakeology a lifestyle for me and am still adding new and exciting recipes to my collection.



http://www.teambeachbody.com/checkout/-/bbcheckout/challengepack/21-day-fix?referringRepId=585233