BANANA BREAD
SERVES: 8 (1 slice each) Prep Time: 10 min. Cooking Time: 45 min.
CONTAINER EQUIVALENTS (per serving): ½ purple 1 yellow ½ blue 1½ tsp
3 large very ripe bananas, mashed
¼ cup melted extra-virgin organic
coconut oil
1 large egg
1 tsp. pure vanilla extract
1 cup gluten-free all-purpose flour
(preferably Bob’s Red Mill®)
½ cup almond flour
1 tsp. baking powder, gluten-free
3 Tbsp. coconut sugar
½ tsp. sea salt (or Himalayan salt)
Nonstick cooking spray
1. Preheat oven to 350º F.
2. Lightly coat 4 x 8-inch loaf pan with spray. Set aside.
3. Combine bananas, oil, egg, and extract in a medium mixing bowl; mix well.
Set aside.
4. Combine flour, almond flour, baking powder, sugar, and salt in a large
mixing bowl; mix well.
5. Add banana mixture to flour mixture; mix until a smooth batter forms.
6. Place batter into prepared loaf pan. Bake for 35 to 45 minutes, or until a
toothpick inserted into the center comes out clean.
7. Cool for 5 minutes.
Turn loaf out onto cooling rack; let cool completely
before slicing into eight equal slices.
RECIPE NOTES:
• The riper the bananas, the more natural sweetness they provide.
• If Bob’s Red Mill is unavailable, select a gluten-free all-purpose flour
with chickpea (garbanzo bean) flour listed as first ingredient.
• To make this recipe vegan, substitute 1 Tbsp. ground flaxseed and
2 Tbsp. water for the egg. Mix flaxseed and water before measuring
the other ingredients, and set aside until you are ready to use them.
• Wrap leftover slices individually and freeze for up to 3 months.
Sunday, March 3, 2019
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